Skip to content The Sustainable Productivity Method
← Quest log Skill tree

#deep work

2 articles

Articles

Energy Management

The Neuro-Productivity Manifesto: Why Resolutions Fail Your Brain

Summary: Most resolutions fail because they rely on fleeting motivation rather than neurobiological systems. To achieve lasting high-performance, you must optimise dopamine baselines through effort-based rewards, align work with 90-minute ultradian rhythms, and implement Work-In-Progress (

Erick Stoic · · 4 min read