Download ▸ test for 14 days ▸ keep what works.
Every template is free. They sit behind a free account so the email is mine rather than a third-party store’s — no card, and one email when a new one lands.
Google SheetsNotion
Two versions: Google Sheets and Notion. For the handful of habits that hold everything else up.
Free — unlocks with a free account
Get it free
Notion
This isn't a to-do list. It's a neurological alignment system — use it to protect your focus hardware.
Free — unlocks with a free account
Get it freeOne email when something new is ready. Nothing else.